LET'S GET LOUD ABOUT WOMEN'S HEALTH!

Throw on your undies, lace up your sneakers and walk to raise money for women's health from menstruation to menopause.

Saturday September 26, 2026
The Bentway - Skate Trail

Toronto, ON

IT'S TIME TO GET LOUD!

For decades, women’s below-the-belt health has only been whispered about awkwardly behind closed doors, but we’re here to change that by putting them centre stage, where they belong. As we walk and challenge ourselves together, we’re breaking taboos, building community and shouting it from the rooftop: these issues matter!

Make no mistake, this isn’t your average charity walk—nope, we’re getting serious about women’s below-the-belt health, but in the most fun and fearless way possible!

Proudly Supporting Sinai Health

Sinai Health is dedicated to helping women get the answers, and care, they deserve at every stage of life. For too long, critical health issues affecting women before, during, and after menopause have been under-researched and under-treated.
Sinai Health is changing that.

The Down & Dirty Details: What to Expect

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Multi-Distance Walk
Choose 7km or 12km (with optional weighted vest)

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Strength Pit Stops
Fun science-backed exercises along the route

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EXPOsed After-Party

DJ, vendors, fun & celebration at the finish line!

HOW IT WORKS

All ages, stages and fitness levels are welcome! Set your goal and join the movement.

REGISTER

Register and choose your walk distance: 7km or 12km (option of weighted vest for extra challenge!)

FUNDRAISE

Share your story LOUD and PROUD and raise funds to support critical women's health research and care.

WALK

Pick out your undies, walk & tackle strength stations, then party at our EXPOsed after-party!

Got Questions?

We have answers!
Join us for our Down There Debrief session to find out more event details, hear about the cause and get tips on how to maximize your fundraising!


Complete the form below and we'll send you the link to join!

Want answers now? You can always email us at supporthose@downthereaware.org.
August 6, 2026, 6:30pm - 7:30pm
August 17, 2026, 12:30pm - 1:30pm
September 1, 2026, 3:00pm - 4:00pm

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