Podcast
Subscribe to the The Down There Aware podcast to access the latest episode.
Apple Podcasts Spotify Amazon Music
Amy's Story & the Birth of The Down There Affair (Episode 1)
March 2, 2026
Amy opens up about her deeply personal journey through three decades of undiagnosed endometriosis. She shares how her tenacity led her to motherhood despite the odds, why she eventually chose a hysterectomy, and why she's now launching The Down There Affair.
READ MORE & LISTEN
Natalie's story & a decade of "that's just how it is." (Episode 2)
March 9, 2026
Natalie joins Amy to share her devastating 10-year journey of being dismissed by doctors despite meticulous self-documentation and persistent advocacy. Natalie opens up about why being told "it's just normal" destroyed her confidence and how imposter syndrome almost kept her silent. A raw conversation about being forced to educate the system about your own body.
READ MORE & LISTEN
Seanna's story & a no-nonsense talk about nutrition for women (Episode 3)
March 16, 2026
Seanna, a holistic nutritionist and TV personality, joins Amy to break down the nonsense about women's nutrition. She talks about her journey from "buzzkill hockey snack mom" to building a business that fuels busy families, navigating perimenopause while raising three teenagers, and why going easy on yourself is the real game-changer.
READ MORE & LISTEN
Yolanda's story & infertility, blood clots, and the cost of wanting a baby (Episode 4)
March 23, 2026
Yolanda joins Amy to share about her nine-year infertility battle. She talks openly about daily blood work and ultrasounds while hiding it from her corporate job, receiving "you're not pregnant" calls at work, losing long-term friendships to grief, years of depression, and the complex joy and heartbreak of being a devoted stepmom to two sons while mourning the biological children she'll never have.
READ MORE & LISTEN
Laura's story & three decades to one decision (Episode 5)
March 30, 2026
Amy is joined by Laura, a marketing executive in Toronto, who spent three decades managing surgeries related to pre-cervical cancer, polyps and fibroids—all while climbing the corporate ladder and dating as a single woman. Three years ago, at 47, she made a final decision: a hysterectomy.
READ MORE & LISTEN
Wendy's story & permission to talk about sex, money, shame and dry vaginas (Episode 6)
April 6, 2026
Wendy, a native New Yorker, psychologist, and founder of Sexy Money chats with Amy about building her life around one radical belief: pleasure can save your life. Not just sex—the daily, intentional kind. After years of fighting for fertility, a hysterectomy, bankruptcy, and harassment at work, Wendy is giving women permission to talk about what nobody talks about.
READ MORE & LISTEN
Noa's story & living with PCOS while being told to "just exercise and eat better" (Episode 7)
April 13, 2026
Amy is joined by Noa, a 23-year-old college student from Chicago living with PCOS. As a teenager, Noa knew something was wrong. After a year and a half of being dismissed by general practitioners—told to just exercise and eat better—a gynecologist finally put the pieces together. Noa is an expert in her own treatment, and shares some of her practical tips for navigating life with PCOS.
READ MORE & LISTEN
