Down There Aware Podcast
For decades, women have been taught that our pain doesn't matter.
We're done with that.
Every week, host Amy Milne dares to bare it all — sitting down in her undies with real women sharing their stories, doctors and researchers with breakthrough insights, fitness coaches, and advocates who are changing the game for women's health below the belt.
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Podcast Episodes
Nicole's story & why she's taking the stage at The Down Ther...
Nicole King — known as Ms. King, of Ms. King's Kitchen, serving caribbean-inspired meal prep, cate...
Monday, 14th Sep 26
Erin's story & Nila, the app filling the gaps in menopause c...
Erin Beattie spent twenty years bleeding through her clothes, flooding through overnight pads in a t...
Monday, 7th Sep 26
Marnie's story & how Thigh Society is fixing what women's un...
Marnie Rabinovitch Consky, Founder & CEO of Thigh Society, didn't set out to build a company — she...
Monday, 31st Aug 26
Erectile dysfunction vs endo funding - one of many reasons w...
Amy is solo in this episode — and in her underwear — fired up after hearing a radio ad for the c...
Monday, 17th Aug 26
Dr. Olga Bougie on the research behind endometriosis and chr...
Dr. Olga Bougie is the Head of Research in Endometriosis and Chronic Pelvic Pain Mount Sinai Hospita...
Monday, 3rd Aug 26
Michelle's story & how to advocate for yourself when nobody ...
Michelle Withers is a peer health navigator, a patient advisor with Ontario Health, and dedicated ad...
Monday, 27th Jul 26
Aimee's story & being strong, healthy, and vibrant through t...
Aimee Debow is the founder of Menovate, a corporate menopause education company, and a former teleco...
Monday, 13th Jul 26
Katherine's story & The Surgical Menopause Club (Episode 17)
Katherine Glyde is a 36-year-old from just outside London who had a total abdominal hysterectomy aft...
Monday, 6th Jul 26
Simon's story & how men can support women through menopause ...
In today's episode, Amy is joined by Simon Salt. Simon is a speaker, writer, certified menopause coa...
Monday, 29th Jun 26
Melissa's story & how your brain remembers pain (Episode 15)
In today's episode, Amy is joined by Melissa Melia Dunn—a registered psychotherapist in Hamilton, ...
Monday, 22nd Jun 26
Shayne's story & what C-sections, massage, and money have in...
Shayne Henderson is a Registered Massage Therapist from Collingwood, Ontario, who spent 25 years hel...
Monday, 15th Jun 26
Lily's story and eating disorders, menstruation, and how to ...
Lily Thrope is a licensed clinical social worker and certified intuitive eating counselor with a pri...
Monday, 1st Jun 26
